A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly if you ...

Take your regular salsa up a notch by adding diced star fruit. Mix it with chopped tomatoes, onions, cilantro, lime juice, ...

If you're on the go these smoothies and shakes are perfect for getting some nutrients that will set you up for the day ahead - with no added sugar! Place all the fruit in the blender, blitz.

These get-up-and-go smoothie recipes are the chillest, and quickest way to get your day off to a healthy start ... errs on the side of treat. Seasonal fruit, some greens and a dollop of nut ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...