Between menu planning, grocery shopping and cooking, preparing a big holiday meal can seem downright unappetizing. Don’t fret ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

PolitiFact’s 2024 Lie of the Year is the falsehood spread by President-elect Donald Trump and his running mate, Sen. JD Vance, R-Ohio, that Haitian immigrants in Springfield, Ohio, were eating pets.

And when it comes to alcohol, try avoiding cocktails, as there is added sugar and calories. Instead try having whiskey or ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

Consider making and bringing healthy meal options to a holiday gathering to share with others. Keep in mind the number of ...

Abdullah Naveed told Newsweek that his mom let his little brother eat everything on his plate minus one notable exception.

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

Buffets offer many fun and exciting foods for you to try, but there are some that you really should skip. Always avoid ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...