Between menu planning, grocery shopping and cooking, preparing a big holiday meal can seem downright unappetizing. Don’t fret ...

Love Van Hylton says turning 90 years old was a real wake-up call.

IN ayurveda, healthy food is termed maha bhaishajya — the best medicine. It is emphasised that “with appropriate diet, ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

Human metabolism is wired against weight loss, so merely sweating out in the gym won't lead to any significant change. Diet ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

What are the cheapest meals you can make for your family? Here is a list of 25+ TASTY dirt cheap meals that you'll look ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Vance’s rumor embrace and Trump’s debate outburst cemented lasting consequences, stigmatizing a town and its residents in the name of campaign rage ...