"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

It turns out the old saying “Tell me what you eat, and I will tell you who you are” holds up, according to new research.

While you don't need to curate a picture-perfect kitchen, storing healthy ingredients in a mindful way can inspire you to eat ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Nourishing, moisturizing, and softening, coconut contains vitamins A and E which can help calm redness and dryness.

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Eating certain foods while on your period ... Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings. Rich in iron, protein, and ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

New grant funding is helping the Virginia Community Health Care Association address food insecurity and teach people how food ...