and brussels sprouts are also beneficial to oral health. They’re filled with tooth-strengthening vitamins and minerals, making every bite a win not only for your palate but also for your teeth.
It has useful information about getting your five-a-day as well as how our meals should be structured for a good balance of different food groups. But eating well extends beyond just balancing our ...
They can even get stuck between teeth and gums, affecting your mouth’s health. Even though they’re good for you, they’re something to watch out for when considering dental care suggestions. Eating ...
If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...