Former England and British & Irish Lions star Phil Vickery has explained how turning to bodybuilding has helped him through the most difficult time of his life, as he revealed some devastating news.

Allison Cantwell, 59, was the oldest competitor at the Cascadian Classic bodybuilding competition, but still managed to scoop ...

You just have to make sure you buy fermented pickles, which are usually found in the refrigerated section of the health food aisle. Some brands even advertise probiotic content. They trend under ...

Important things to remember when choosing your fast-food breakfast are both portion control and the beverage you choose to accompany your meal. Ordering smaller portions and eating slowly are both ...

Combining a balanced diet of high-protein foods with healthy exercise and rest will speed up your journey and improve your overall health along the way. Yes, You Can Lose Weight and Gain Lean ...

and try to avoid processed foods. Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love.

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise. While the medication resmetirom (Rezdiffra) helps to treat this condition ...

Top Zimbabwe bodybuilder Gideon Teguru is in cloud nine after winning the 2024 Mr. Zimbabwe Bodybuilding championship at 7 Arts Theatre, Harare over the weekend. It was a second title in as many ...

Discover what Synthol is, how it's used in bodybuilding, and the serious health dangers associated with this substance.

President-elect Trump's HHS nominee, RFK Jr., plans to combat ultra-processed foods, citing their link to various health risks. These foods, including fast food and sugary snacks, lack nutrients ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...