Former England and British & Irish Lions star Phil Vickery has explained how turning to bodybuilding has helped him through the most difficult time of his life, as he revealed some devastating news.

Allison Cantwell, 59, was the oldest competitor at the Cascadian Classic bodybuilding competition, but still managed to scoop ...

You just have to make sure you buy fermented pickles, which are usually found in the refrigerated section of the health food aisle. Some brands even advertise probiotic content. They trend under ...

Diet is an important player in your digestive and overall health. Following a gastritis-friendly diet can go a long way toward relieving your symptoms and helping you feel better. According to a ...

Top Zimbabwe bodybuilder Gideon Teguru is in cloud nine after winning the 2024 Mr. Zimbabwe Bodybuilding championship at 7 Arts Theatre, Harare over the weekend. It was a second title in as many ...

Discover what Synthol is, how it's used in bodybuilding, and the serious health dangers associated with this substance.

President-elect Trump's HHS nominee, RFK Jr., plans to combat ultra-processed foods, citing their link to various health risks. These foods, including fast food and sugary snacks, lack nutrients ...

During an episode of acute pancreatitis, the first step of treatment often involves avoiding all food and drink. Your health care team may need to administer a special liquid diet, IV fluids ...

A Barnsley woman who won more than £1 million on the lottery has used the money to help power her way to bodybuilding glory. Did you know with a Digital Subscription to The Star, you can get ...

However, just a month before the sport’s biggest event, Burton announced he would not compete at the Olympia. He explained that he and his coach had decided it was best to take time off from PEDs and ...

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

Like many parents, I try my best to make nutritious food choices for my family. I pore over nutrition labels, stock up on fruits and veggies, and avoid anything that seems unhealthy or loaded with ...