Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

This winter, try to crack the code for mindful eating without indulging in high-calorie snacks. From lettuce wraps to steamed ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this site.

All of these snack ideas take about a minute to prepare ... Now you know the secrets to making delicious and nutritious, healthy one-minute snacks. I'm Carolyn O'Neil for WebMD.

What makes a healthy snack for losing weight or staying at the ... Cottage cheese is one of the most overlooked foods in the grocery store. But here's a reason to add it to your cart: one 5.3 ...

we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related eating, we’re constantly on the lookout for little treats ...

When it comes to easy Halloween snacks for kids, we've rounded up the best of the best in this list of 22 ideas. There's everything ... These Halloween treats are healthy! Forget the huge bags ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...

Whether you’re packing lunches, or snacks to keep your child ... dietitian Priya Tew to come up with top tips, ideas and advice. 3 easy tricks for a healthy lunchbox Kids may know what’s ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...