Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Yet many shoppers actively avoid reading nutrition labels, creating a disconnect between perception and reality in their food ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for decades, a ...

First and foremost, the committee recommends eating more bean s, peas and lentils, while reducing the intake of red and ...

USA’s Soup-To-Nuts podcast, legislators, including Sen. Bernie Sanders, share why front-of-pack labeling is important, and ...

Navigating the world of nutrition can feel overwhelming. With endless diets, trends, and advice, it’s easy to get lost in the noise.

Dietary Guidelines Advisory Committee stops short on offering guidance for ultraprocessed foods but for the first time calls ...