The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Looking for a place to dine out, shop for food or stay in the Wichita-area? You might consider businesses that passed health ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Until now, an orange couldn’t be called healthy, according to U.S. Food and Drug Administration. The fruit has 70 calories, three grams of fiber and more than 100 percent of the recommended ...

The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Fruits and veggies are essential parts of a well balanced diet. They serve most nutrients and health benefits in abundance.