Healthy snacks like fruits, nuts, and seeds are packed with essential vitamins, minerals, and antioxidants, helping bridge ...

The holidays are a time for togetherness and eating, but our food choices don’t have to be stressful ... But we can make ...

A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights the significant influence of the home food environment on adolescent dietary patterns compared to ...

Learn how to make healthy foods at home and take control of your diet. Save money while enjoying nutritious and delicious meals.

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Beware! Overconsumption of salt (sodium) can trigger heart problems. Too much salt can keep too much water in the body, and ...

Robert F. Kennedy, Jr., Donald Trump's pick to lead Health and Human Services, meets with GOP senators to win support for his ...

Chronic inflammation, which scientists believe can be fueled by poor dietary choices, has now likely been found to play a ...

More than 150 groups and organizations are now calling on Iowa Governor Kim Reynolds to sign Iowa up for the Summer EBT (SUN ...

Learn about the impact of RFK Jr.'s health policies on the food we consume. Discover 25 foods that could be affected by ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional ...

At the event, over 60 community members, local government leaders, and partners learned about the $3 million dollar public and private financing program the Piedmont Triad Regional Council was awarded ...