Winter's chill brings more than just cold weather; it also elevates cholesterol levels due to physiological changes and ...

W e're officially in the busiest period of the year, and one thing's for sure - we're probably all struggling to fit in ...

The 58-year-old former actress was a special guest at the local director's Lao Peng You Pa Pa Zao on Dec 15. Read more at ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot ...

The Inspirational Women 2024 panel "The Pathway to Longevity" featuring Lauren Antion, Miranda Kerr and Dr. Yasmeen ...

Personal trainer Katie Crewe told Newsweek the reasons why women experience glute muscle loss after pregnancy.

Fitness looks different for everyone. For some, it may mean attending workout classes. Others may enjoy more low-key ...

Administering horse supplements effectively can greatly enhance your horse’s health, performance, and overall quality of life ...

SHA Wellness, the award winning scientific/holistic wellness retreat in Spain, now has a second spa in Mexico with even more ...

Keeping your joints healthy is essential for staying active and pain-free, especially as we age. While most people think of ...

Each month there is a new topic that doctors will discussion with the public. For December they focused on the importance of ...

Each month there is a new topic that doctors will discussion with the public. For December they focused on the importance of exercising during the winter.