Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

But what makes a healthy school? For Audubon, it’s more than just making sure kids are active at recess and eat plenty of ...

High in flavanols, the beverages may help reduce the negative impact of eating fatty foods during periods of intense stress.

First turkey, then a "fart walk." Experts explain why, after eating your Thanksgiving meal, consider taking a stroll instead ...

But the very wide nipple may not work well for all babies. For young kids who eat with their hands, try to establish a habit of handwashing before eating, said Woodruff. While handwashing is not ...