Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.

Trump’s endorsement of MAHA is surprising, not least because of his own ruinous personal eating habits. During his first term, he sabotaged the previous federal push to encourage Americans to eat ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

Digsby, who is an author of many health and wellness books, shared her knowledge of how people can incorporate healthy eating ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

In the 2023-24 school year, the state enacted a law to provide taxpayer-funded school meals for all students, with no limit ...

Only about 5% of Americans meet their daily fiber needs. A three-ounce serving of bell peppers only has around a gram or two ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

TikTok user Immi (@immisplate) shared one of her favourite healthy lunch ideas that's quick to prepare and doesn't sacrifice flavour. Her recipe for a pesto chicken flatbread requires just seven ...

FeedWells, a Memphis-based team of nutritionists and culinary experts, is on a mission to provide healthy ... break up the monotony of typical school lunches. But MASE students say they're ...

Forget what school lunches were like when you were a kid. Memphis nutrition team FeedWells is transforming school meals, from ...

Krumholz told us. But for sustained success, he notes that you should make sure you are choosing things you like to eat. "Or be brave and search for new healthy options you may like," he added.