These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

And, as a dietitian, I've also included ideas to balance out your ... shrimp is another healthy option. A high-protein pasta meal? Yes, please! While this meal calls for an ear of corn, frozen ...

The best healthy dinner ideas for weight loss offer that perfect balance of nutrients for your well-being, while filling you up—and tasting great.“All meals are important if you’re looking ...

I wish I was one of those people who spend Sunday afternoons prepping and freezing dinners ... so healthy, and freezes so well that we eat it at least once a week. Here are some other ideas ...

Delish magazine reports that Christmas food consumption ranks third, behind Thanksgiving and Super Bowl Sunday, among Americans, and that a single Christmas meal can weigh in at 3,000 calories ...