US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a ...

They’re rolling out the latest annual list of diets worth considering—and those that aren’t. Reviewed by Dietitian Emily ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...

From causing chronic inflammation to obesity, know the ill effects of unhealthy snacking and overconsumption of alcohol.

Diet to keep high uric acid levels in check (Freepik, representational image) Gout is a form of arthritis characterised by sudden and severe pain, redness, and swelling in the joints, often caused ...

Eating a balanced diet high in protein and maintaining a weight that’s healthy for you are both important for good blood sugar regulation. Though quinoa is technically a pseudocereal ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

To reduce high blood sugar and cholesterol levels, a person can incorporate more healthy fats, fruits, vegetables, and lean proteins into their diet. However, it is important to note that these ...

Don't miss out on the headlines from Athletics. Followed categories will be added to My News. Gout ran 20.04sec for the 200m at the Australian All Schools Athletics Championships at his home track ...