Here's a quick guide to a gout-friendly healthy diet, which can improve your long-term well-being. For more ways to soothe joint pain: ...

Diet to keep high uric acid levels in check (Freepik, representational image) Gout is a form of arthritis characterised by sudden and severe pain, redness, and swelling in the joints, often caused ...

Discover the health benefits of root vegetables, from boosting immunity to supporting heart health, packed with essential ...

The disease is what many think of when they think of Henry VIII (after the six wives, of course). The Tudor king was famous for suffering from gout, which was likely caused by his meat-heavy diet, ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

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New research shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to better manage their condition. Chronic pain is an ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

Cherries are healthy stone fruits loaded with nutrients and antioxidants that may boost your heart health, improve sleep quality, and relieve some symptoms of arthritis and gout. Cherries are ...

Add these asanas into your daily routine to keep uric acid levels in check while enjoying the overall health benefits that ...

Being overweight increases the risk of gout because excess body fat produces more uric acid. Regular physical activity, ...