It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

In this Saturday edition of Insider Today, we're talking about cutting back on ultra-processed foods.

Spanish nutritionist Sandra Moñino has spoken out about the dangers of sweeteners in drinks, especially for children.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Anxiety, Alzheimer’s, and cognitive decline are interconnected aspects of mental health that significantly impact well-being, ...

A “dirty soda” typically consists of a base soft drink with ... “I wouldn’t label Protein Diet Coke as a healthy drink, but I ...

People continue to drink soda despite its negative health implications ... Adding that drinking Poppi can’t replace a healthy ...

A “dirty soda” typically consists of a base ... “I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a certified ...

But a night on the town can do serious damage to your diet, especially if you ... and the size of the drink. "It's the mixers, syrups, and sodas that really get people into calorie trouble ...

He said: "Women who drink two or more diet sodas daily face a significantly higher risk of heart attack and strokes." And he said that the high phosphorus content in diet drinks can contribute to ...