Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

A mean daily diet cost was calculated for seven data-driven dietary patterns. These dietary patterns were given a healthiness score according to how well they comply with the UK Department of Health's ...

particularly among women. Participants’ body fat levels did not significantly influence this outcome, indicating that a healthy diet may directly and independently aid in managing chronic pain.

particularly among women. Importantly, these findings were independent of a person's weight, meaning that despite your body composition, a healthy diet can help reduce chronic pain. Globally ...

Loose Women star Coleen Nolan has claimed that she never has to take painkillers anymore after adopting a simple 'life ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...