The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

Moms who eat right during pregnancy are setting their kids up for good health, a new study says. Expectant mothers who ate a ...

As Pakistanis grow more health-conscious, many parents are seeking organic food alternatives for their infants ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

How to stay healthy, deal with negative body talk from grandparents and address the history behind the holiday.

Protecting your child from the harmful effects of air pollution is crucial for their health and well-being—here are some easy steps to help keep them safe.

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Scramble me or boil me and gobble up my nutrients.” THE GREAT SPOON So, a healthy diet has lots of fruits and vegetables like broccoli. It has plenty of carbohydrates like bread potatoes ...

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...