A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

The health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...