Iron-rich dates increase the formation of red blood cells and hemoglobin. They are especially advised to pregnant woman because they promote fetal growth and have copper, which improves the absorption ...
Thousands of years after apples spread from their ancestral homeland in central Asia into Europe, a legendary golden apple is said to have sparked the Trojan War. Then the Romans ...
Dark chocolate-dipped strawberries Juicy strawberries coated in rich dark chocolate, this is a simple and antioxidant-rich dessert perfect for indulgence and health. Pumpkin spice oatmeal cookies ...