Learn effective ways to manage Christmas stress by planning ahead, setting boundaries, and focusing on realistic expectations ...

In today's fast-paced world, financial anxiety is a common challenge that many individuals face. The constant pressure to ...

Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The ...

Sexual frustration is a natural response to unmet desires that can significantly impact one’s mental health and relationships ...

Misdiagnosis happens in youngsters as it’s easy to dismiss symptoms as mood swings or work-induced stress, says psychiatrist ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...

Grayson Whitaker, 19, suffers from misophonia, a condition where everyday sounds trigger extreme emotional reactions. It ...

Rates of burnout and stress have not eased in the last four years, despite increasing employer-provided mental health support ...

• NAMI Peer-to-Peer Program, for adults with mental illness, 6-8 p.m. Mondays, Jan. 27-March 17, Southeast Colorado Springs.

A way to get someone with ADHD to do something they don’t want to do is to encourage them to speak to themselves with ...