According to the Centers for Disease Control and Prevention (CDC), fluoride is a safe and healthy solution. In small amounts, ...

Are protein shakes safe in pregnancy? Protein shakes can be an easy way to make sure you meet your protein requirements, ...

Sabina Malik, assistant professor and state specialist with Extension, has fostered impactful community partnerships to ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Consumers are balancing healthy and adventurous flavors when buying frozen foods, Conagra shared in its annual report on the ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

Is it even possible to change lifestyles and the food environment enough to solve America’s obesity problem? And, if not, do ...

For example, consumers say they want healthier food, but they also want indulgence ... She added the national conversation ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

NORTH CHARLESTON, S.C. (WCSC) - At the Lowcountry Food Bank, thousands of people in the counties it serves suffer from food insecurity. While people tend to think about those in need a little more ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...