After her own experience on the open road, Jarita Frazier King decided to launch a business offering healthy pre-made meals ...

Our homemade air fryer falafel recipe is air-fried until crispy for a healthier version of this classic Mediterranean recipe.

Don't drop the ball on dinner when the ball drops. Instead, plan New Year's Eve recipes in advance to make the celebration as ...

Having diabetes during the holidays can be challenging, with travel, parties, tempting treats, and food galore.

The new year is coming, and with it brings uncertainty and perhaps anxiety. New Year’s resolutions can focus our thoughts on ...

The holidays are here and Ajinomoto Philippines Corporation is giving you recipe ideas you can enjoy making and sharing!  The holidays are all about gathering around a meal and making memories — and ...

Stress isn’t just in your head – it’s in your hormones too. Nutritionist Angela Dowden reveals how tweaking your diet could ...

Adding coffee to your black bean brownies recipe enhances the chocolate flavor and adds a rich complexity. Simply mix two ...

Eating healthier can be a daunting task. From deciding on whether to choose a nutritional supplement to incorporating more fresh — and possibly organic — fruits, vegetables and whole ...

For people with wheat and egg restrictions, we have the perfect recipe: White Bean Cookies with Dark Chocolate Chips.

These one-pot stew recipes, like vegetable stew and chorizo & black bean stew, feature winter produce and deserve a spot on ...