Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Fish is often hailed as a nutritional ... hormonal and nerve health," said Routhenstein. "However, tuna is not a great source of anti-inflammatory omega-3 fatty acids, and it contains high levels ...

When it comes to choosing fish for a healthy meal, tuna and salmon are two of the most popular options, each with its own set of benefits. Whether you're trying to boost heart health, improve ...

Tuna salad may be a vehicle for many delicious mix-ins, but not every one of them will be a winner. We'd recommend you avoid ...

Fatty fish such as salmon, tuna, and sardines are excellent sources of vitamin D, which help boost the immune system and ...

Certain fish offer exceptional health benefits due ... which can be harmful to health. Tuna can contain high levels of mercury, which can be toxic to adults and especially harmful to children ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...