Cancer and obesity are two major health concerns that affect millions of people worldwide. While many foods are marketed as ...

We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

Luckily, you can easily add much-needed texture and crunch to your next burrito by incorporating this popular store-bought ...

Family-owned since the early ’80s, this Orillia staple now blends local charm with online convenience to serve customers ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Focus on the filling, and use a store-bought pie crust ... You can find these Wholly Wholesome gluten-free pie shells at Whole Foods. Keep them in your freezer until ready to use, and you ...

About 60% of the American diet comes from processed foods—and while that’s ... in the tea and coffee aisle of your grocery store, and some health food stores might also carry it.