Which ones give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks? Read on to get the lowdown ...

Costco recently announced a recall for a couple chocolate protein bars after a major whoopsie-daisy. Two NuGo chocolate ...

The recall applies to 18-count packages of NuGo Dark Chocolate protein bars sold from October 2 to November 20 in D.C. and ...

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high ...

Sports nutrition brand Warrior is expanding its portfolio to include the new Creatine Protein Bars. The bars have been ...

Both Macey and Nicole said eating mini meatballs helped them hit their protein goals. The macronutrient is having a moment of ...

Incorporating sprouts like alfalfa, mung beans, and broccoli into meals enhances protein content and provides essential nutrients. Tuna is a high-protein, low-calorie food with 23 grams of protein and ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

We all have that one gym buff in our lives; one that goes after high-protein diets. If you know of someone and are pondering what gifts to get for them this yearend, why not consider these foodstuffs ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...