Packaged foods in the U.S. must follow new rules in order to call themselves "healthy." Here's what the FDA changed after 30 ...

Seed oils, such as sunflower, soybean, and canola, are widely used in processed and packaged foods. While they’re often ...

By making these dietary adjustments you can not only manage constipation but also improve your overall digestive health ...

Certain foods are rich in protein but can sabotage your health in many ways. These foods contain added sugar and artificial ...

Eating good can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...

Packed with sugar and calories, most granolas are more like dessert than breakfast! Choose low-sugar, homemade versions ...

The FDA has classified a recall of 10,800 cartons of Handsome Brook Farms eggs sold at Costco as a Class I highest risk due ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

The World Health Organization recommends no more than 5 grams of salt per day, yet many of us are consuming double that ...

Stay updated on new drug approvals, virus outbreaks, rising health insurance costs, and more in the health sector.

From shutting down during COVID to achieving 11x growth post Shark Tank, discover how Fit & Flex founder Parthik Patel built ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...