The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Surprisingly, some seemingly healthy options like breakfast cereals, protein bars, and flavored yogurts are often ultra-processed. However, not all packaged foods are bad. We live in a fast-paced ...

I firmly believe that good snacks are essential for road trips ... “Since they are made with seeds, they have more protein, fiber and healthy fat than regular old crackers, and they will ...

For this year's Healthy Food Awards, SELF editors taste-tested more than 250 packaged foods, all of which met nutrition criteria established by Stephanie Clarke, R.D. and Willow Jarosh ...

Dietary patterns high in ultra-processed snacks are concerning as this can result in negative health outcomes. This study aims to provide insight on available snack products in South African ...

Palm oil is a common ingredient in packaged snacks due to its long shelf life, neutral taste, and cost-effectiveness. Its stability and texture-enhancing properties make it ideal for creating ...