We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Opened Jan. 10 3800 Southwest Freeway, Ste. 124, Houston ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

This works especially well in creamy soups like tomato or cream of mushroom, but you can give it a try with any soup. Chop a ...

She is a GP who promotes healthy diet and lifestyle changes for weight loss and diabetics. She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired recipes ...

helping to explain the cognitive challenges experienced by such individuals. A brain image from a healthy individual (left) shows a larger brain with more white matter ...

No national chain's wine program impresses me more than Costco's, especially its Kirkland Signature line. The Kirkland ...

A blood pressure reading below 90/60 mmHg is a general guideline for low blood pressure. However, some people may have a naturally lower blood pressure that doesn't cause any health issues. That said, ...