We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a ...

or mixed with other cereals. Granola often contains whole grains, nuts, seeds, and dried fruits, making it a good source of fiber and healthy fats. When selecting granola, it's important to check ...

Granola is considered a healthy cereal (via Healthline). According to a report published by the CDC, people in the 2- to 19-year-old age group consume the most cereal. If you're a consumer ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...

Depending on the brand you choose, granola can have a place in a balanced diet. But because it's a processed food that can have any number of ingredients—both healthy and unhealthy—added to it, you ...

Breakfast cereal is on the list of foods that aren’t as healthy as they seem because they are also too often chock-full of sugar. Take granola, for example: Just like granola bars, the cereal ...

Eating well can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...

or honey-nut coated cereals. "Granola sounds healthy but isn’t, as it’s high in fat and sugar. An average portion of granola with nuts is 60g, which without milk packs in 270 kcal and 12.3g fat.