Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Ditch supermarket cereals with this easy homemade granola recipe - Nutritionist Delicia Bale’s maple cinnamon granola is ...

Going through the ingredient list helps you understand why this is — there are no oats or other types of cereal grains in ...

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

Purposeful action always trumps winging it, and snacking is no exception. Smarter snacking is about having a clear purpose ...

Meanwhile, the BHF has named several popular breakfast cereals to limit or avoid for a healthy heart, including sugar-coated cornflakes, granola with dried fruit, nuts or seeds, and chocolate granola.

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Experts have revealed three “heart-healthy” breakfasts that could help ... t listed separately on the ingredients. Any wholegrain cereals without added salt or sugar are a safe bet.