Granola can be a crunchy, sweet and satisfying start to your day, midday snack or even a nighttime treat. But, if you're not ...

Granola also is loaded with dried fruits and nuts, which can be a great source of antioxidants, nutrients, and healthy fat. Most people buy granola from the store. Unfortunately, store-bought ...

Spread the granola out onto a large tray to cool completely. Tip: Store the air-fried granola in an airtight container and ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have an amazing flavor and a long shelf life," says Jaime Windrow, RD, a ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Opting for a granola with a low sugar content would be ... Lily suggests giving it a healthier twist by filling it with nutrient-dense ingredients: “For instance, lean chicken with an olive ...

“This granola is rich in nuts and seeds, which are great sources of protein, zinc, healthy fats and B vitamins,” Levander says. “Flax seeds and chia seeds are especially rich in antioxidants ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...