They also improve circulation, prevent blood clots, lower blood pressure and maintain a healthy heart rhythm. Dr Berg said: ...

It’s been a difficult year in many respects, but in the plant-based industry, there have been some major wins. Here are our ...

The trouble is that healthy eating can be tricky in gloomy weather, when all you want to do is to carb-load in front of the ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...

Throughout the history of human civilisation, every culture has had its own idea of the future. The crushing disappointments ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

Eggs also contain various trace nutrients that are important for health. In fact, eggs are pretty much the perfect food. They contain a little bit of almost every nutrient you need. If you can get ...

This category refers to foods that have been modified from their natural state, which includes everything from pre-washed greens to potato chips. In fact, the healthiest processed foods may be ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. It’s an update of ...