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HealthPrep on MSN
3 小时
Master the Art of a Quiet Digestive System: Your Top 10 Strategies to Prevent Flatulence ...
It occurs when gas builds up in the digestive system and is released through the rectum. While it's a normal part of ...
3 小时
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes ...
Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...
healthshots
11 小时
Not all high sodium foods are bad: 6 options that can actually make you healthier
While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...
verywellhealth
1 天
The Best Probiotics for IBS
Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...
1 天
Healthy start: 25 dietitian-approved tips to build better eating habits in 2025
If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...
foodindustryexecutive
1 天
Industry Insights: 2025 Flavors and Formulations
With the new year just a day away, the food industry is looking ahead to the trends and innovations that will shape 2025. ...
2 天
Emerald Eats: Fermented foods to improve gut health with Anbai
Congrats to Washington Commanders safety Jeremy Reaves! Not only did his team clinch a playoff spot after the team's overtime ...
5 天
Tim Spector says starting meal with one food 'keeps you fuller for longer'
Prof Spector had another tip for meal planning as well, saying: "There is emerging evidence that eating salads or other ...
5 天
Professor Tim Spector says boost gut health by adding one ingredient to gravy
The popular paste could also lower your risk of diabetes, cancer, and heart disease, according to some studies ...
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