Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...

It occurs when gas builds up in the digestive system and is released through the rectum. While it's a normal part of ...

Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...

While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

With the new year just a day away, the food industry is looking ahead to the trends and innovations that will shape 2025. ...

Congrats to Washington Commanders safety Jeremy Reaves! Not only did his team clinch a playoff spot after the team's overtime ...

Prof Spector had another tip for meal planning as well, saying: "There is emerging evidence that eating salads or other ...

Health and diet expert Professor Tim Spector says doing one thing for 10 minutes ... The diet guru also said Brits should get ...