Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...

It occurs when gas builds up in the digestive system and is released through the rectum. While it's a normal part of ...

Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...

While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...