There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

But these days, Americans who are obsessed with health, wellness and longevity are so hungry for rich sources of protein that ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The study looked at health information from 400,000 people ... playing a direct role in the potential relationship between eating cheese and a reduced likelihood of developing sleep apnea.

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Why don’t Cheetos taste like cheese? As part of The Times’s January Challenge, Well columnist Jancee Dunn and flavor scientist Dr. Arielle Johnson investigate why ultraprocessed foods differ so much ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...