Cheese comes in a huge array of shapes and forms, with varying fat and salt content. (Getty Images) However, cheese also ...

Greek yogurt or cottage cheese. To help settle the score, we spoke with RDs and grabbed nutrition information from US ...

From dips to cheese balls, these healthy and quick snack recipes are perfect for you and your guests to graze on before your ...

Dogs can eat some "human foods," but it's hard to keep track of what your pet can and cannot consume. Many ask, is cheese ...

They can also contain high levels of sodium, which put you at risk of high blood pressure. However, cheese also tends to have a high protein and calcium content, and can play an important role in a ...

By doing this you could help to slow alcohol's entry into the small intestine, which means it's absorbed more gradually in ...

If you want to make a tasty and healthy spread, choose avocado, cheese, eggs, herbs, tuna, herring, fillets, and shrimp for the base. For an original flavor, add garlic and spices.

Here's a round up of your favourite cheeses and how healthy they are. All figures are based on a healthy portion size of 30 grams (a matchbox-size chunk). Very high protein, with a matching high ...