The Lee County School Board continues to ask the food services department to find healthy and fresh options for breakfast and lunch for students. Board member Jada Langford-Fleming said she did not ...
In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, stressing that many of these products don’t live up to their claims and ...
Dec. 18—Sunday afternoon in the Alberton School cafeteria, families were having a wonderful time making and decorating gram cracker houses while enjoying warm beverages and snacks. Josie Hayes-Johnson ...
A top nutritionist has given his top tips on healthy snacks to keep you powered throughout the day - including one which is 'rich' in fats. Rob Hobson, an award-winning health and wellness expert ...
However, one snack stands out for its ability to support thyroid function: Brazil nuts. Ranked 16th on Healthline's list of "50 Super Healthy Foods," Brazil nuts are described as "nutrient-rich ...
But there's one snack that actually helps with supporting thyroid function. Brazil nuts have been placed at number 16 in Healthline's list of 50 super healthy foods. The nut is described as ...