Most experts agree that cereals, cookies, and pastries, often associated with kids' breakfasts, aren't the best choices for ...

Not all dishes are created equal, especially when it comes to your morning meal. Some foods can leave you feeling sluggish, ...

Adults have the ability to think about their goals, which means there's a chance they will regulate their diets. But kids ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

President-elect Donald Trump's pick for Health and Human Services secretary wants to "Make America Healthy Again." People ...

Everyone knows that the best part of a muffin is the crunchy cap on top, which has us wondering if it's possible to skip the ...

This healthy mix of hazelnuts, raisins, banana and coconut is a very tasty way of incorporating 3.2g of fibre into your diet ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...