Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

Emily Skye is a renowned trainer and entrepreneur known for her holistic approach to fitness and healthy living. Dive into ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lot ...

Anna Victoria, the mastermind behind the Fit Body app, is here to dish out her top nutrition tips to kickstart your new year ...

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the ...

In a Dec. 24 lawsuit, the founder of a publicity firm that represented actor Justin Baldoni effectively outed herself as the ...

January will mean back to normality and routine: commuting to the office and restarting the school run. But it also signifies ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

In this month's Ask the Expert, Health Promotion Specialist Marysol Mendez shares some healthy cooking tips to help you ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Consider the following tips for beginning to improve your overall health. You don’t have to go from eating minimal produce to having nine servings a day. You can start slow by eating one serving ...