The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Beware! Overconsumption of salt (sodium) can trigger heart problems. Too much salt can keep too much water in the body, and ...

After her own experience on the open road, Jarita Frazier King decided to launch a business offering healthy pre-made meals ...

Kennedy faces an uphill battle of being confirmed by the Senate due to his past anti-vaccine statements and health-related ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

In recent years, however, the focus of nutritional research has shifted from the nutritional profiles of various foods the ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

From head to toe, vitamin D, also known as the sunshine vitamin, boosts both brain and body health. Our bodies produce ...

The food you eat is of crucial importance to your overall wellbeing, especially when it comes to the health of your heart.

The Food Bank of Contra Costa and Solano Counties is meeting people where they are and working to switch out pill ...

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...