Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

Canned tuna in the UK is packed in brine, spring water or sunflower or olive oil. Discover our full range of health benefit guides and find out more about the health benefits of other fish ...

When it comes to choosing fish for a healthy meal, tuna and salmon are two of the most popular options, each with its own set of benefits. Whether you're trying to boost heart health, improve ...

"In addition to cardiovascular benefits, omega-3s also have ... hormonal and nerve health," said Routhenstein. "However, tuna is not a great source of anti-inflammatory omega-3 fatty acids ...

salmon and tuna. The team is now looking to persuade people to eat more local seafood because it offers improved health benefits, as well as helping to meet climate targets. Currently, figures show ...

That means they would miss out on the health benefits of tuna, and the $6-billion-a-year tuna industry might suffer unnecessary losses. The EWG doesn't buy that explanation, saying that ...

Experts have issued a warning that tins of tuna sold in the UK may contain a ... described the findings as "a colossal risk to public health" and are urging governments to take immediate action.

Fatty fish such as salmon, tuna, and sardines are excellent sources of vitamin D, which help boost the immune system and ...

"Eating tuna too regularly can mean higher than recommended mercury intake," she said. "About twice a week is recommended as safe for children." She highlighted the benefits of eating the ...