Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Winter can be a challenging time for gardeners, with shorter days and colder temperatures making it difficult to keep plants ...

Fusion teas are a delightful way to add refine your post-meal routine with both flavour and health benefits. Looking to aid ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Winter gardening may seem like a challenge, but with the right herbs, you can enjoy fresh flavours and aromatic additions to ...

Pukka Herbs has introduced five improved blends for 2025 that build on its most popular flavours to offer an “even more satisfying and wellness-packed cup of tea”.

Pukka Herbs, renowned for its premium organic teas, is excited to announce five reimagined blends for the New Year, building ...

Reducing salt intake has an array of positive benefits to one’s health. Discover practical tips that help here: ...

Can’t get enough of rosemary? Rosemary is one of the most flavourful herbs in the kitchen and also one of the most fragrant in the garden ... For rosemary’s long-term growth, soil is typically better ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

This is everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health. Mandy Sleight Contributor Mandy Sleight is a freelance writer ...