Depression can feel like a heavy storm cloud that refuses to lift, draining your energy and dimming your outlook on life.

The evolutionary perspective on depression suggest that depression may have healing value in its own right. Some ...

Additionally, reduced sunlight contributes to about 5% of adults in the U.S. experiencing seasonal affective disorder (SAD), or winter depression, which, for some, can last up to 40% of the year.

Is there a natural way to target inflammation? Inflammation plays a significant role in bringing on and perpetuating depression. Many studies show that depressed patients have higher levels of ...

In addition to the required screening, every psychedelic therapy session at a healing center in Colorado will include a three ...

The Monument Town Council approved rules for psychedelic health centers in December, limiting them to four small areas in ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Spending time in nature through activities inspired by forests can greatly help heal both the mind and body.  Spending time ...