Buying the right camera, lens, accessory or software to suit your photography is really important. Our product reviews offer independent views with hands-on opinion and honest verdicts aimed to ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...

Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract and ...

Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder stands can elevate blood pressure and strain the heart due to inversions and ...

My latest obsession is Bikram yoga. Many people talk about “hot yoga,” but true Bikram is my favorite. It’s a 90 minute session consisting of 26 Hatha yoga poses and 2 breathing exercises designed to ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

These are moves she recommends for both beginners and advanced yogis, which can be done as a standalone practice or as a warm-up for more advanced yoga poses. Therese demonstrates each move in her ...

Yoga is a good option for back pain because of its focus on static poses and its variations for ... Cleveland Clinic does not offer the Hatha yoga course used in the study, but has an introductory ...