then check out our list of the top yoga inspired gifts that they will love! As most yogis will affirm, the more props, the merrier. Props help to make many poses more accessible or comfortable, and ...

Always remember to listen to your body and avoid any strain. Delhi AQI right now Delhi AQI Update Strengthening Of Lungs Yoga Poses for Lungs Don’t Miss Out on the Latest Updates.

One of the best yoga poses you can add to your daily routine to increase hip mobility and strength and relieve tight hip flexors is the yogi squat—also known as Malasana or a yoga squat.