Two public classes, suitable for all abilities, are available at Cemetery Approach Hall in the community garden. Restorative classes are held from 7pm - 8pm on Thursdays, offering a therapeutic style ...
Kourtnee covers TV streaming services and home entertainment news and reviews at CNET. She previously worked as an entertainment reporter at Showbiz Cheat Sheet where she wrote about film ...
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...
A co-ed Hatha Yoga group that provides a holistic approach to mood and symptom management. Using a combination of gentle physical poses, breathing and relaxation techniques, this group allows ...